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Unique effects of red bean milk

Unique effects of red bean milk

Abstract：
The traditional Chinese diet is exquisite: "Five grains are good for nourishment, but beans are bad." It means that grains are nutritious, but without beans, the balance will be lost. And there is the theory that "red beans replenish the heart, soybeans replenish the spleen, mung beans replenish the liver, white
Efficacy and effect of barley and mung bean soup

Efficacy and effect of barley and mung bean soup

Abstract：
Mung beans contain a globulin and polysaccharides, which can promote the decomposition of cholesterol in animals into cholic acid in the liver, accelerate the secretion of bile salts in bile and reduce the absorption rate of cholesterol in the small intestine.
How to make barley, better health

How to make barley, better health

Abstract：
The efficacy and role of Chixiaodou and barley porridge require a detailed analysis of the two. First, let’s take a look at Chixiaodou. The red Chixiaodou is also called rice bean, red bean, and red adzuki bean. It is not only rich in starch, but also includes magnesium, iron, Copper, potassium, calcium
Coarse Grain Health-Brown Rice Weight Loss

Coarse Grain Health-Brown Rice Weight Loss

Abstract：
Brown rice is the rice with the cortex, aleurone layer and germ remaining after the rice husk is removed. Compared with ordinary white rice, brown rice is rich in vitamins, minerals and dietary fiber. It is a green and healthy rice that is loved by more and more people. food.